Postpartum Support Packages

"It is the great inhale after the great exhale...to fully inhabit your new role as a mother - with astonishing requirements for giving energy, attention, and love - it is you who must be held".
- Heng Ou, The First Forty Days

Mother and baby in autumn

Strong Momma Package

12 hours (4 x 3 hr visit)

$540

As your postpartum doula, I offer exceptional newborn care support, healing meal preparation suggestions, breastfeeding support, and more.  All for you  - the new mom.

I will encourage you to parent in a way that best works for you, offering referrals to other professionals if needed, and helpful neighbourhood resources too.

Package Includes:

  • Emotional Support

  • Breastfeeding/Bottle Feeding Support

  • Newborn Care - bathing, diapering etc.

  • Meal Prep/Grocery Shop/Errands

  • Light Housework

  • Parenting Tips

  • Baby-at-home Organization

  • Text, phone, email support


Momma and More Package

18 hours (6 x 3 hr visits)

$740

This popular support package for new parents includes learning about how early childhood education and the benefits of infant massage are so very beneficial.

Package Includes:

  • Emotional Support

  • Breastfeeding/Bottle Feeding Support

  • Newborn Care 

  • Meal Prep/Grocery Shop/Errands

  • Light Housework

  • Parenting Tips

  • Baby-at-home Organization Tips

  • Text, phone, email support

  • Infant Massage 

  • Early Childhood Development Guide

Newborn Baby
Nursing Newborn

Exclusively Yours

24 hours (8 x 3 hr visits)

$1045

With this package, I offer what all families desire - to learn about newborn sleep and to eat healing, nourishing meals. I offer sleep education, and a sleep guide for your little one.

In addition, I will prepare and cook one of my healing, nourishing Ayurvedic meals for you, the new mom.  The additional visits are a most welcome offer too.

Package Includes:

  • Emotional Support

  • Breastfeeding/Bottle Feeding Support

  • Newborn Care - bathing, diapering etc.

  • Meal Prep/Grocery Shop/Errands

  • Light Housework

  • Parenting Tips

  • Baby-at-home Organization Tips

  • Text, phone, email support

  • Infant Massage

  • Early Childhood Development Guide

  • Sleep Education

  • 1 Ayurvedic Nourishing Meal for the family